Peanut Butter Cinnamon Toast

Peanut Butter and Cinnamon Toast

A great way to start your morning boost is with a yummy peanut butter-banana toast recipe and sprinkle a little cinnamon on top for an extra flavor boost and help protect your heart.

Ingredients

• 1 slice whole-wheat bread, toasted
• 1 tablespoon peanut butter (low sodium choices below)
• 1 small banana
•  Cinnamon to taste

Spread toast with peanut butter and top with banana slices. Sprinkle with cinnamon to taste.

 One piece of toast is 266 calories and only 53 mg of sodium

Low Sodium Shopping Here

Low Sodium Peanut Butter Choices

There are some low sodium peanut butters on the market.

Jif have a Natural Low Sodium Creamy variety as well as Simply Jif

·                  Natural has 80 mgs sodium/serving. Simply has 65 mgs sodium/serving.

Smuckers also have a natural peanut butter with no salt.

Justin's peanut butter is made of oil and nuts, No salt.