Berry and Quinoa Breakfast Cereal

Berry and Quinoa Breakfast Cereal

This berry Quinoa Breakfast Bowl is the best easy and healthy recipe to start your day with. It’s so simple to make - ready in just a few minutes.

 Vegan, gluten-free, and the kids will enjoy it as well.

Ingredients

• 1/4 cup hemp seeds
• 3/4 cup water
• 1 cup strawberries (fresh or frozen)
• 1 tablespoon honey
• 2 cups cooked quinoa any variety
• 4 strawberries
• 1/4 cup blueberries
• 2 tablespoons walnuts

Instructions

Add the 4 milk ingredients into a high-powered blender. Blend on high until smooth and creamy (will be the consistency of milk). 

Set aside.

Place quinoa in a bowl, pour milk over and sprinkle on toppings.

Nutrition

Serving: 0.5 of each 

ingredient | Calories: 493kcal | Carbohydrates: 60g | Protein: 20g | Fat: 20g | Saturated Fat: 2g | Sodium: 22mg | Potassium: 558mg | Fiber: 10g | Sugar: 19g | Vitamin A: 130IU | Vitamin C: 58.2mg | Calcium: 115mg | Iron: 7mg